Vitamins? Don’t bother.
For over five years now, I’ve been popping a multi-vitamin every morning. VM-75. One pill has enough stuff in it to fortify a horse (and boy, does it smell like one too).
Now I find out that I may have been wasting my time. Swallowing those stinky vitamins probably hasn’t been doing me any good. Well, at least is hasn’t been doing me any harm.