Caveman Workout
I’m a firm believer that you have to be mentally unhinged on some level to be in the fitness industry.
This guy, however, has gone a little too far.
TEACHING SCHEDULE
REGULAR
Mon. @ 49th + Broadway
6:30pm STEP
7:30pm TOTAL BODY (45 min)
Tue. @ 16th + 8th
6:30pm TOTAL BODY
7:15pm STEP
Thu. @ 49th + Broadway
6:30pm STEP
Sat. @ 36th + Madison
9:30am STEP
10:30am CLUB STRENGTH
SUBBED/CANCELED
Thu., 5/24 - covered by Lamont
Sat., 5/26 - canceled (Mem Day weekend)
Mon., 5/28 - canceled (Memorial Day)
COVERED FOR OTHERS
NONE
New to STEP?
Looking for something a little less advanced than a regular step class? Try STEP BASICS or DIRECT STEP.
When you're feeling more confident, try out some of the classes that I'm covering for other instructors. Those classes are usually taught at a more basic level.
CATEGORIES
Animals (3)
Club (2)
Disease (7)
Food (13)
Heart (3)
Hoax (2)
Law (1)
Marketing (3)
New York (8)
None (24)
Obesity (6)
People (12)
Product (14)
Quackery (4)
Schedule (10)
Strange (10)
Uncategorized (173)
Video (17)
Women (2)
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