Wearing pumps isn’t exactly what a podiatrist would call healthy for your feet. Does that stop women (and some men) from wearing six-inch stilettos? Hell no. If you intend to strut your stuff in high heels, you better have those calves, ankles, and abs in good shape. Leave it to Crunch, the gym for people [...]
If anyone found a gold chain with two pendants on it in Monday’s class (2/6), please let me know. (It was wrapped in a towel and probably fell out.)
A new diet is gaining in popularity: “The Flavor Point Diet.” The concept is that our mouths are normally bombarded with too many flavors, making it more difficult for our brain to register when we’re full. How is one to battle this horrible, unnatural way of eating? Why, have a “pineapple day,” of course! Pineapple [...]