Archive | August, 2006

20 August 2006

What group fitness instructors have nightmares about

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20 August 2006

Fat is the new thin

World hunger is no longer the worst problem facing humans. Hooray! Well, it’s not exactly cause for celebration. While there are 800 million people starving worldwide, there are over 1 billion overweight people. That’s right, the overnourished officially outnumber the undernourished. The reasons? Major shifts in diet and a decline in physical work. Particularly in [...]

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10 August 2006

Put down that Coke

Imagine dumping 12 teaspoons of sugar into 16 oz. of coffee. Talk about light and sweet. Yuck. However, many of us don’t have a problem sucking down other beverages that are just as sweet. A can of soda has close to 40 g of corn syrup in it (which is the same level of sweetness [...]

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04 August 2006

Fitness related?

Barely. But it’s fun to watch.

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