John Di Bartolo’s House of Step
step, conditioning
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Easy pick-me-ups
Posted on November 17th, 2006 No comments Now that winter is soon upon us, it’s becoming more and more difficult to stay energized throughout the day. (Seasonal Affective Disorder, a depression that results from the season change, is a very real phenomenon.)
This article gives you some advice on how to fight the mid-day yawns. Some surprising tips given:
• Put a plant on your desk.
• Suck on a mint. (You were right, Gail!)
• Drink lots of water.
• Have a boiled egg for breakfast.
• Have sex. -
Bottled B.S.
Posted on November 6th, 2006 No commentsBottled water… better for you than tap water? Guess again.
OK, so if it isn’t better for you, it must taste better, right?
(The clip is from Penn & Teller’s myth-busting show “Bullshit.”)



