February @ 2008 @ John Di Bartolo’s House of Step

Banning obese diners?

Posted on February 18th, 2008 admin No comments

Mississippi, the state with one of the highest percentages of obese people, also seems to be the state with the dumbest legislators. Someone thought it was a good idea to ban obese people from being served in fast food restaurants, and now it’s a proposed bill.

The odds of such a ridiculous infringement on our personal freedom actually becoming law? Unlike the people it’s supposed to protect, hopefully slim.

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Well hello!

Posted on February 15th, 2008 admin No comments

If any of you have previous knowledge of Brenda Dickson and her legendary video “Welcome to my Home,” I have one question for you: WHY HAVE YOU NOT TOLD ME ABOUT HER??

The first half is a compilation of clips giving advice on fashion. (“Ostrich feathers, anyone?”) The second half is her fitness advice. (“Fruit is the best thing you can eat. It’s pre-digested!”)

GENIUS.

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"If You Can Sit, You Can Get Fit…."

Posted on February 1st, 2008 admin No comments

This video speaks for itself. From hawaiichair.com, some information about this marvel of technology:

The Perfect Hawaii Chair combines the ancient art of the Hula with patented 2,800 RPM Hula motor to create an easy-to-use waistline slimming and fat burning aerobic workout exercise machine that take the work out of your work.

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SCHEDULE

REGULAR
Mon. @ 49th + Broadway
6:30pm STEP
7:30pm TOTAL BODY (45 min)

Tue. @ 16th + 8th
6:30pm TOTAL BODY
7:15pm STEP

Thu. @ 49th + Broadway
6:30pm STEP

Sat. @ 36th + Madison
9:30am STEP
10:30am CLUB STRENGTH

SUBBED/CANCELED

Thu., 3/4 - covered by Micah
Sat., 3/13 - covered by Michelle N.

COVERED FOR OTHERS

Sun., 3/21 @ Cobble Hill (for Dottie)
9:15am STEP, 10:15am TBC

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