A recent study has shown that bartenders may be serving their customers portions of alcohol that are larger than they should be. Wine and mixed drinks were reported to be about 50% too big, and draft beers about 25% too big. For those who are trying to watch what they eat and drink, the oversized [...]
For reasons mentioned before, classes at NYSC are occasionally taken from instructors and given to Group Exercise Coordinators or Fitness Managers. Because of this, when the new schedule kicks in on 6/23, I unfortunately won’t be teaching the Club Strength class on Thursdays any more. The class will be changed to a Sports Circuit class [...]
In what may come as a blow to those who work in customer service oriented industries, a recent study shows that people forced to put on a happy face when they’re not feeling happy are harming their own health. If indeed this discovery is true, it’s at odds with the old advice that smiling is [...]