The next East Coast Alliance convention, held at the Marriott Marquis in Times Square, is coming up soon (Friday, 3/11/05 – Sunday, 3/13/05). They are already allowing people to register. https://www.ecaworldfitness.com/con0.html The conference is a great resource for instructors, but it’s also a lot of fun for those who love group fitness and want to [...]
If you’re a nutritionist, it’s time to empty your desk and look for another career…. http://www.cnn.com/2004/HEALTH/diet.fitness/11/15/carb.backlash.ap
It was time to give my tired old site a little face lift. Hopefully you guys will find this a little easier on the eyes. My intent with this blog is to periodically post fitness- and club-related info that you might find useful or informative. If you guys find an interesting link or tidbit that [...]